21_main_ Mixamo_ Rig (1)

3D Model

1. Initial Stance: * Start in an athletic stance with feet shoulder-width apart, knees slightly bent, and hands up.

2. Jab: Striking/Front Hand: * Lift your front hand to shoulder level, aiming with the first two knuckles. * Return the hand to guard immediately.

Legs and Body Movement: * Step with your front leg and rotate your hip for power. * Keep weight balanced.

Back Hand/Non-Striking: * Guard your face with your back hand.

3. Cross: Striking/Front Hand: * Twist your hip and ankle, extending your rear hand straight. * Return the hand to guard.

Legs and Body Movement: * Rotate your torso and shift weight onto the front leg. * Push back to stance.

Back Hand/Non-Striking: * Keep your back hand up to guard your face.

4. Recoil and Return to Stance: * Snap hands back to guard and maintain balance.